WHY LIFEGARD MUSTARD OIL?
LifeGard is the only edible mustard oil in India with:
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Less than 2% Erucic Acid – making it safe for your heart
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2:1 Omega-6 : Omega-3 Ratio – better than fish oil, 100% veg
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High Smoke Point – perfect for Indian-style cooking.
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4x Omega-9 – more than regular oil
Comparison Table
FEATURE | OLIVE OIL | FISH OIL | MUSTARD OIL | LIFEGARD MUSTARD OIL |
---|---|---|---|---|
Edible Cooking Oil | ✅ | ❌ | ✅* | ✅✅✅ |
Omega-9 Rich |
✅✅✅ | ❌ | ✅ | ✅✅ |
Ideal Omega 6 : 3 Ratio | ❌ | ❌ | ✅ | ✅ |
Erucic Acid < 2% | ✅ | ✅ | ❌ | ✅ |
Ideal for Indian Cooking | ❌** | ❌ | ✅ | ✅✅✅ |
* Not approved by FDA and EFSA.
** With cooking loses its nutrients.

FSANZ Approved

FSSAI Approved

FDA Approved

EFSA Approved